Introducing the Bridge Nutrition Podcast: Weight, What?
Exciting News Everyone!
We are going to be offering a podcast made by the Bridge Nutrition team! It will be all about the surprising science of weight loss, obesity, and all things related!
The introduction episode is below- listen, share, and subscribe :)
Most people that are helping people lose weight, are working at losing weight, or are interested in our bodies and nutrition don’t know some important scientific basics. Today I am introducing a podcast that helps to explain these principles so that people can make more informed choices when it comes to making changes about eating.
This is not going to be a ‘how to lose weight podcast’; instead it will be all about the science around weight gain, weight loss, and obesity - lots of this information might surprise you!
Coming up next: Episode 2 is all about what medical science says about long-term success in weight loss